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Discretion is a must (and I'm sure it will be for you too).

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Don't make jokes about "that time of the month", "rags" or "PMT", etc. Joking about peruod things is just way off and won't help her to feel reassured.

Do commiserate if you actually know how it feels to have a period. If you don't, then don't make it up as you just don't know what it's like; be sympathetic but not invasive.

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If you happen to have light periods and she has heavy ones, don't gloat about your "luck". This really doesn't help!

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Help her out if she feels unwell. You might offer to accompany her to the sick room or to see a doctor, or to give her a back rub. Be careful about offering medications; in some cases it isn't legal to do so, not even a painkiller and in other cases, Loking just better that she makes that decision for herself.

Ask her if she has had some water recently.

If not, fetch her some quickly. Staying hydrated may help to ease her queasiness and some cramps.

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Offer to buy her some groceries or a ready-made meal. Or, make her a meal. Run errands for her for the day she feels bad. She'll be happy to do the same for you when you need it.

Bring her a hot water bottle for those dreadful cramps. Or, if appropriate, offer to massage her lower back. Be kind enough to discretely and kindly tk out any stains. The curse of the period is that at least once in a female's lifetime, the period is going to create a stain.

If you see a stain, gently pull her aside and let her know what you've seen and offer to help. If you have a cleaning cloth, a spare pair of jeans periov skirt, etc. After she's tidied up, you can give her the "all clear" if she asks you, otherwise just let it be.

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If you have any portable stain remover in your bag or desk drawer, give it to her to use. Don't make fun of stains and don't broadcast the fact that you've seen stains.

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It's impolite to make a big deal out of it and pointless too. Everyone has messy problems now and then. Be understanding if she seems different emotionally.

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Ro hormones and sometimes pain can take a toll on the emotions and energy levels during a period. This can cause some women and girls to feel blue or irritable or sad or even extremely anxious.

Most of the time it is short lived and blows over with a good rest, nutritious food and some tender loving care. Everyone has down days, so roll with it and be a nice and helpful person.

Avoid criticizing her for how she is, as this will only make things worse for her. Realize that your kindness will be appreciated.

This isn't about special treatment. It's about treating someone kindly in acknowledging and caring about the state you find them in. Most people will return the favor whenever a favor has been done for them. It's about creating caring connections and knowing that most of your help will be reciprocated when you're in need.

10 Funny And Tasteful Slang Words For Your Period | Meraki Lane

If you haven't gone through what she's cure yet, it will be harder to empathize with her, but you can still try to imagine how uncomfortable she must be and support and pamper her. Not Helpful 1 Helpful 5.

I think my friend is lying about getting hers. How do I ask if she did or not without making her or me uncomfortable? This site uses Akismet to reduce spam.

Learn how your comment data is processed. Sorry babe, but I have the Girl Flu. I want to finish Lining the Drawers.

Wow, did you look outside tonight?! The Red Moon is Rising! Gwen is a something freelance writer and social media consultant who has an unhealthy love for makeup, hair, and fashion.

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She lives with her husband and 8-year-old daughter in Toronto, Canada and hopes to move to a warmer climate someday. Comments I hate using those words preiod. Trackbacks […] terms that can be used to describe a girl's monthly friend, some more tasteful than others click this link for some of the funniest — albeit tasteful- ones.